Monday, July 28, 2008

Napmat: A Solution to Your Napping Nightmares?

Looking back at your childhood, you might agree that nap time was the best! Little or no responsibilities allowed you the ability to stop whatever you were doing and just go to sleep in the middle of the day. As an adult with children it is nearly impossible to take a nap during the day but imagine how nice that would be. Experts say that nap time for children is crucial. Children require naps in order to keep them alert and able to function throughout the day. They are able to learn more and their minds are able to retain more information when they have an appropriate amount of rest. A problem for most parents is actually getting them down for a nap. Sometimes it can be very difficult to get them to settle down so that they can drift off to sleep. You may want to try closing the blinds creating a cozy and quiet environment very similar to bedtime. Some children require a security item like a special blanket or stuffed animal to help them relax. Another way to spice up nap time is to change their nap time bedding. A napmat is an alternative to a crib or bed and may be just what they need to get them excited about a nap again. Napmats are comfy and cozy and allow children a new place to cuddle up and get their important rest time. Napmats aren’t just for naps at home, they are also great for naps at Mothers Day Out, Preschool, Daycare, Kindergarten or Grandma’s house.

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